Well, I have been full steam ahead with Kettlebells. I have been training all my clients with Kettlebells, and so far I have had a very favorable response. I have been doing lots of Kettlebell demos at the gym, just to gain a little more exposure. I have been showing anyone who is interested how to train with them. I am starting morning group classes two days a week.
Plus, my primo comrade, Angela (who is also a trainer at Gold's) and I have been goofing around with Kettlebell techniques and combos. Ang is probably one of the most hard core women I know. When I showed her Kettlebells, she was the only person at Gold's who cared. In fact, not only did Ang care about Kettlebells, she LOVES them, probably as much as I do.
I don't really count training with clients, goofing around with Angela, or demonstrating Kettlebells as my "work out". I will say this... all combined, has made my hands sore. I made myself some "Tracy Gloves", yesterday so I could show Aaron how to snatch. I used them all day today. Aaron and I did a bunch of snatches outside in our yard again today. Tracy... patent your gloves... it's your million dollar fitness invention.
I went to Andrea's class yesterday. Excellent class, like always. I meant to blog yesterday, but I had a long day. When I got home from work, I was beat.
I will try to remember what I did. I have to start keeping better track of what I do. I guess I keep tract of what other people do all day, I just want a break...