I am out of town visiting my Grandfather with my Aunt Cait and cousin Leah. We are in Pequot Lakes Minnesota. I brought my KBs in an attempt to get a little training in.
Thursday; I did a little training... I can't remember what
Friday; I did some swings; 1 minute on 30 seconds rest, overhead presses, and something else
Saturday; I worked out with my class - swings, snatches, single leg squats
Sunday; Drove in the car - yuck!
Monday - Swings and Snatches; 12kg - 30 seconds on 30 seconds, 30 minutes
Tuesday - Drive home- I need to do some yoga asana