I worked on some snatches today, short little workouts...
Snatches - 16kg; 10/10/10/10/10/10/10/10, rest, 10/10, rest, 10/10
I forgot to time my workout, so I have no clue how long it took me. Closer to 10 minutes than 5 is my guess.
More Snatches - 16kg; 10/10, 10/10, 10/10/10/10/10/10, 10/10
Didn't time it, so I have no clue. I have to start timing my snatch workouts.
I finally press the 20kg, with my right arm only, and only once. Oh well. Did some push presses with the 20kg.