Sunday, October 28, 2007

Saturday Snatch Workout

My workouts are weird from Thursday to Saturdays... those are my class heavy days. I think I am going to have to make a workout schedule. Anywhoo, this is what I did for a workout between classes...

Snatches -
16kg; 15/15
20kg; 10/10
24kg; 5/5

Double Snatches -
12/12kg - 12
12/12kg - 12

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