A light workout today - I like TGU's but I don't practice them very often... I did the TGU's OH Squat style, which is my favorite way to go. The Sots Press Pistol Style is tough.
SPPS; 8kg - 1/1,1/1 Rest 1/1,1/1
TGU; 16kg - 3/3, 3/3, 3/3
20kg; 1/1, 1/1, 1/1, 1/1, 1/1
Rest between sets