Yep, this will be the second measurable snow fall! I wish I was a winter athlete... I used to ski. Aaron and I pretty much had the gym to ourselves. I believe I am on the third week of the squat cycle Mark Reifkind gave me.
95lbs. x 5
170lbs; 2 reps, 6 sets
~Felt nice and easy. I am still working on finding my groove... The 4th and 5th sets were the easiest. I used my TRif belt. It is starting to get broken in. I took it on and off 6 times. As soon as I got the belt off... I had to start to get it back on.
135lbs. X 3
~I haven't done these for a while. Felt nice... did the last single with the TRif belt.