It was another fun evening at The Press Gym deadlifting. I goofed around trying different shoes with my pulls. I've also been trying to use some visualization to try to straighten out my form. I know I tend to jerk the bar when I pull... I am trying to squeeze the bar up.
~Didn't use a belt tonight. Everything went up pretty easily. The Olympic shoes felt a little weird... the stability feels great on the squat, but odd on the deadlift. Nothing too exciting, but here is a pull for your viewing pleasure.
Deadlift - 225lbs
Deadlift with Olympic shoes - 225lbs
Conventional Deadlift off 2" Platform
~Felt like an ab exercise.
~I was hoping for 5 sets of 5... but I just didn't have it in me tonight.