Another fun night of deadlifts... it was a small party tonight. Aaron and me and Maura. End of the cycle... tough lifts. I am still struggling with gathering tension before pulling. I am feeling like my shoes are all wrong, like I cannot connect with the floor, and because of that my right hip and knee are bugging me a little. Here is how it all went down...
Sumo Dead lifts
Conventional off a block
~Here is a clip of 275lbs... It went up easy enough, I can't believe I missed 285. I know I can do it, I am just missing something.
I wanted to write a little about the missed 285 pull... this was a really tough workout for me. I don't feel too bad about missing the lift, 275 went up pretty easy and I feel like I can pull 275 pretty much any time I want. I feel like I am missing 285 for technical reasons. My form still needs some work. I can see correct form in my mind, but fail to make it happen. I'm looking forward to really nailing down better from next cycle. I see how PLing can become addictive.