While America is out celebrating national get drunk night, Maura and I trained our squats. Here is how it all went down...
155X5 - Victory Set
~The weight is starting to get up there... It's kind of scary doing doubles of 210lbs! Maura likes to remind me that I have done 231, and could probably do 250. What a great confidence builder! Everyone should have a partner like Maura! 210lbs was tough but doable!
Double Front Squats
Bulgarian Split Squat