Sunday, May 11, 2008

Bench Press

Lots of excitement at The Press this afternoon. Here is how it went down...

Bench Press
75X5
85X3
95X1
105X1
115X1
115X1
110X2X3
100X3
~I tried to pause on every lift... 115lb. pause didn't really happen. 110lb. pause, sort of...

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