Another fun night of deadlifting at The Press Gym on Friday night! I met up with Maura Shuttleworth for our last night pulling off 35lb plates for this cycle. The end of a cycle is still difficult weights for me. I have been cutting back on my kettlebell training because my energy has been low. My energy has been low, I'm not sure why. Next week we are going to test our 1RM... that should be fun.
Here is how it all went down...
Sumo off the block
~ 235 was heavier than I expected... I am going to have to learn to expect the weight to be heavy, this will be an important lesson for me.
Conventional off the block