That is what I tell my kettlebell students in the middle of a challenging workout. I say that because I frequently get the feeling myself... I will look back at a workout and wonder why I didn't train harder, then I will feel regretful. I am at 85% on my squat cycle, so 199.75lbs is where I am supposed to be at. However, my plan was to go to 205 this week... I knew I had in me. Plus, I did 200lbs for 4 sets of 2 last cycle. Any way, I ended up squatting 200lbs for my working sets, because I wimped out on 205... not because 205 was too much, but because I got psyched out by such a big number. When training was over, I felt very regretful. I should have gone for 205. What a baby. Here are the details...
~These were mean... penance for wimping out. Hip flexors worked hard... but feel great.
Bulgarian Split Squats
16/16kg kbs 5 reps
20/20kg kbs 2 sets, 5 reps