Anna White joined us for squats again tonight. In fact half of our Press Gym Team for Raw Nationals was training tonight. Jim Cahill was pulling on the deadlift platform and Brad Madvig took the good spot on the squat platform. Pretty nice evening for training at The Press Gym. Here is how it all went down for me...
~The squats felt great tonight! It must have been all the great lifters in the powerlifting room tonight at The Press Gym! I think the 5th set felt the best.
Heavy Walk Outs
~Cripes! I could just feel my thoracic spine compress. Great training though... I feel stronger for it!