Squat night at The Press gym... all good stuff. Maura met up with me for some time under the bar. Here how it went down for me...
~I am at 80%, this is just the right amount of weight... fun, yet challenging. Sets 3 and 6 felt the best.
~Wow! I can't believe I did 8 pause squats at 135, that is pretty good for me!
abs... which I still hate.