I didn't do much for training over the holiday weekend. My energy was low, I may have been fighting off illness I can't tell for sure. My training partner, Maura Shuttleworth was out of town in Charlotte NC at bench press nationals. Taking some time off felt like the right thing to do. I kept my training in the realm of Z and yoga asana. Nothing stressful. Lots of couch time.
I did a few swings and snatches with my class tonight. I finally actually felt like working out, and it felt great. I did a bunch of single hand swings and snatches with the 20kg.
Tomorrow is squats, which I missed on Monday... I can't wait!