I had a busy Saturday morning, but that didn't stop me from getting a bench press workout in. Thank God for lifting partners. If I hadn't promised Maura I'd be at The Press at 12 Noon, I probably would just gone home.
I had to get a bench press workout in on a Saturday because Sunday (the day I normally bench press) is a Strong Man Competition in Minneapolis. I know a few of the competitors, which makes the event extra special. Maura and Aaron will be joining me, it should be a lot of fun.
Here is how it went down for me...
~Paused 110lbs. Felt easy.
Close Grip Bench
OH BB Press
~Suddenly I ran out of gas. 75lbs felt difficult.