Count down to the Arnold Sports Festival. Maura and I have exactly 11 days until lift off... It was our last heavy bench press workout today at The Press Gym. Maura loves bench press, I like bench press. I am a little sad that heavy bench press is going to be over for the next 11 days. Since I haven't been reporting what we have been doing on bench press day, I will post this workout and it will reflect pretty much what I have been doing for the past 6 weeks. Here is how it all went down for me...
~My right shoulder started out bugging me a little, but it worked itself out eventually. The 115's felt strong and felt good.
Sieglers showed up today. It is always nice to chit chat with Mike and Jane.