Maura and I met up for our last deadlift workout before the Arnold tonight. Here is how it all went down...
~ I was going to planning on going a little heavier, but 275 wasn't flying up like it was a week ago, so I thought I should back off a little. If there is one thing I learned from Raw Nationals is more rest is better right before a meet. I backed down to 225 to practice some set-ups.