My training schedule has been disrupted again this week. I actually did some bench press training on Wednesday. My energy was so low, I fell asleep on the couch before I could bother to blog about it.
There is going to be a powerlifting meet at The Press Gym on Saturday. That means they need to close the gym early on Friday in order to set up for the meet. Maura got her training in Thursday. I was too wiped out to train Thursday night, I did my training Friday afternoon with Aaron. Here is how it all went down for me...
~ I hit a sticking point about 2/3 up on 255, I just didn't have the energy to gut it out. I have only missed about 3 squats in my life. Here are the last 4 squats including the missed lift.
~I thought after missing 255 I should work on driving through that sticking point.
It is always disappointing to miss a lift. I don't feel too bad about it, I was low on energy. I feel like I own 245, which is a nice feeling. I still have a month to get it together for the Arnold.