Strength and Yoga Asana, a perfect match
Cool shoes! That plus your Rehbands and you're good to go!
Fawn, I was thinking of picking up some converse high tops for when I lift. Would you recommend those? Thanks.
They are cool looking shoes! I am loving the Rehbands, they keep my knees toasty!Marty, Rif turned me on to using weightlifting shoes. I never thought I needed them because I have great flexibility. I will say this, if you are getting serious about squatting or overhead pressing, weightlifting shoes make a really big difference. The heal and sole construction give you a ton of support and better leverage. Chucks are great for the other lifts (deadlifting, bench, etc). I would recommend NOT getting the high tops, you want to keep your ankle mobile. Or maybe just don't lace up the top part.
Good info, Fawn. I'll look into some WL shoes. Thanks.
Cool! We will match! :) I got 200 for 5 sets of 3 yesterday & it felt great! I might make a trip up to The Press next week...squats on Mondays again?
Nice job on the Squats Anna! Squats are on Mondays again, we would love to see you!
Sweet Shoes! I need to get me some shoes like that :)
Franz, They are totally worth it!
You might also try checking out wlshoes.com for some insight into each brand and model before purchasing. The biggest complaint you find about buying lifting shoes in not being to try them on at a store. Doing some research on what others have said about fit and sizing might help!
These shoes will be the perfect for Squat Training.
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